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Dealing with Chronic Pain in Seniors: A Common Phenomenon

Providing care for elderly

Let’s just say it outright: There is absolutely no shame in having chronic pain. In fact, as we age, it’s pretty common to develop chronic pains. Seniors and elderly can develop chronic pain in forms ...

6 Ways to Stop Elderly Dehydration

Side view of elderly woman drinking water

It goes without saying: our bodies need water. If you measure it out, the majority of our body weight is actually water weight. Because our bodies depend on water to function all the way down to each ...

5 Things to Do with Alzheimer’s Patients

Caretaker with elder in room

Finding activities to do with seniors who have Alzheimer’s can be tricky. But there’s always a way to find common ground, that both of you can enjoy. The key is to focus on two things: body and mind. ...

What is Dementia: Understanding the 7 Stages

Despair old woman

Whether you’re a young caregiver or a senior reaching your later years, it’s important to be familiar with the signs and symptoms of dementia. So that you can do what’s needed in a moment’s notice. So...

Making Time to Exercise: Tips and Tricks for Seniors

Elder people on yoga class in the park

Stick to a schedule We humans love routine. So, if you find yourself having trouble getting around to exercising, the solution is making it a part of your weekly routine. If you set specific times wit...

Signs and Solutions for a Better Life: Homecare Advice

Nurse covering senior by blanket

Homecare for a better you, the senior. As we get older, we sometimes get a little slower. Maybe a little more forgetful. And there’s no shame in that. That’s life, and this is still your time. It’s yo...

6 Easy Nutrition Tips for Seniors to Stay Healthy and Fit

Senior couple eating breakfast at home.

The older we get, the more on top of our diets we’ve got to be. Children can eat almost anything, and their bodies will write it off. But for seniors, it’s not quite as easy. If we want to stay active...

Life Hack: Caregivers Need Exercise Too

Woman helping elderly man with cane

Ever notice how in the case of an airplane emergency, you are always supposed to place the oxygen mask on yourself first and then help those around you? (If you haven’t, take note now!) Well, the r...

Make Your Home a Place for Aging

An elderly woman standing in the kitchen, holding a glass of water.

Many seniors prefer to age in the comfort of their or their family’s home. Which can be a problem for caregivers, when their homes are unconducive for wheel chairs and elderly. So, here are four t...