You want what’s best for your senior loved one. Whether they’re your parent, grandparent, aunt or uncle, or found family, they’re an important part of your life. Making the decision between a nursing ...
Apr 2022 05
Dementia describes a variety of symptoms that affect the memory, thinking, and social interactions of seniors. It is not one disease, but the symptom of several. While Alzheimer’s disease is the most ...
Mar 2022 05
Healthy eating is important at any stage of life. It is just that much more important to the health and wellbeing of our seniors. If you have a senior loved one living with you or independently, you w...
Feb 2022 07
When we’re young, we dream of getting out and having our freedom. As we age, however, we worry about losing that freedom. For seniors living independently, being able to manage their daily lives at ho...
Jan 2022 26
A Look at Your Home Care Options in Philadelphia If you are or have a loved one who is a senior in Philadelphia, you may be looking for home care services. Given the options out there, what is the be...
Jan 2022 19
A good diet is important at any age. What we eat affects our immune system, our energy levels, our moods, and our overall health. As we age, the changes in our bodies affect our appetite and ability t...
Oct 2021 19
When you have high blood pressure, your medical professionals are likely to give you tips on healthy living habits to prevent stroke. The good news is that many of these steps are relatively straightf...
Sep 2021 04
Water is one of the most important substances for our body. Our bodies are, after all, 60% water. Thus, dehydration poses risks for all age groups — but it’s especially dangerous for seniors. T...
Aug 2021 20
Aging and dieting play a crucial role in our physical and mental health. As we get older, ensuring our bodies get enough energy and the right nutrients with the food we eat helps our seniors continue ...
Aug 2021 07
Both cardio and resistance exercises are vital for seniors to maintain their health and happiness. Stronger muscles and a stronger cardiovascular system offer plenty of benefits: Strengthens cardiova...