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6 Easy Nutrition Tips for Seniors to Stay Healthy and Fit

Senior couple eating breakfast at home.

The older we get, the more on top of our diets we’ve got to be. Children can eat almost anything, and their bodies will write it off. But for seniors, it’s not quite as easy. If we want to stay active...

Ultimate Summer Safety Tips for Seniors Checklist!

Senior friends enjoying the beach in the summertime

Summer is our time to soak up the sun and rejuvenate in the fresh air. It’s when we get to go outside, relax, find new hobbies, and spend a little me-time. But that doesn’t mean it comes without it’s ...

Life Hack: Caregivers Need Exercise Too

Woman helping elderly man with cane

Ever notice how in the case of an airplane emergency, you are always supposed to place the oxygen mask on yourself first and then help those around you? (If you haven’t, take note now!) Well, the r...

Make Your Home a Place for Aging

An elderly woman standing in the kitchen, holding a glass of water.

Many seniors prefer to age in the comfort of their or their family’s home. Which can be a problem for caregivers, when their homes are unconducive for wheel chairs and elderly. So, here are four t...

Spring Time Allergies: Helping Your Loved Ones Cope

Senior woman sneezing

Aaaa-chooo! Do you hear that? That’s the sound of runny noses, scratchy throats, and teary eyes in the spring. AKA: Springtime Allergies. Spring allergies are a normal problem, but they can make it ha...

Healing Dementia With Music Therapy

Sick senior woman with headphones lying in bed at home or in hospital.

Have you ever listened to a song and found your foot instinctively tapping? Or your voice subconsciously humming? Music is a powerful language. It reaches down into your subconscious, your soul, and p...

Life Hack: Get Paid for Caregiving

Senior woman sitting with caregiver

Wouldn’t it be nice to get paid for being nice to others? If you’re one of the many who just answered ‘yes’, then now’s your chance to make that ‘yes’ come true! Because, now you can get paid to be a ...

Caregiving Tips: How To Ask For Help

Taking care of woman

Being a caregiver is a wonderful thing. It’s a role in life where you get to give back and support your elderly family and friends in need. But, that awesome feeling of helping a loved one can come wi...

5 Easy Ways Caregivers Can Reduce Fall Risk For Seniors

Senior couple in the park

It can be the scariest thing in the world to watch a loved one fall right before your eyes. Especially, if you don’t know what to do or how to safely pick them up. Unfortunately, falling is a serious ...