It goes without saying: our bodies need water. If you measure it out, the majority of our body weight is actually water weight. Because our bodies depend on water to function all the way down to each ...
Aug
2019
14
Jul
2019
21
Finding activities to do with seniors who have Alzheimer’s can be tricky. But there’s always a way to find common ground, that both of you can enjoy. The key is to focus on two things: body and mind. ...
Jul
2019
14
Whether you’re a young caregiver or a senior reaching your later years, it’s important to be familiar with the signs and symptoms of dementia. So that you can do what’s needed in a moment’s notice. So...
Jun
2019
24
Stick to a schedule We humans love routine. So, if you find yourself having trouble getting around to exercising, the solution is making it a part of your weekly routine. If you set specific times wit...
Jun
2019
24
Homecare for a better you, the senior. As we get older, we sometimes get a little slower. Maybe a little more forgetful. And there’s no shame in that. That’s life, and this is still your time. It’s yo...
May
2019
23
The older we get, the more on top of our diets we’ve got to be. Children can eat almost anything, and their bodies will write it off. But for seniors, it’s not quite as easy. If we want to stay active...
May
2019
14
Summer is our time to soak up the sun and rejuvenate in the fresh air. It’s when we get to go outside, relax, find new hobbies, and spend a little me-time. But that doesn’t mean it comes without it’s ...
Apr
2019
07
Many seniors prefer to age in the comfort of their or their family’s home. Which can be a problem for caregivers, when their homes are unconducive for wheel chairs and elderly. So, here are fo...
Mar
2019
24
It’s the month of March, and you know what that means… …National Social Work Month! So, get out your cheering banners and foam fingers, because it’s time to talk about, honor, ...
Mar
2019
14
Aaaa-chooo! Do you hear that? That’s the sound of runny noses, scratchy throats, and teary eyes in the spring. AKA: Springtime Allergies. Spring allergies are a normal problem, but they can make it ha...