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What Snoring May Mean for Your Senior’s Health

What Snoring May Mean for Your Senior’s Health

According to John Hopkins, a quarter to almost half of all adults snore at night. If you’ve ever slept next to a snorer, you know that it can be annoying, especially if they snore loudly. Snoring isn’...

10 Products That Make Life Easier for Seniors at Home

Here are 10 things that we’ve found to help make life at home easier for your senior loved ones.

When we’re young, we dream of getting out and having our freedom. As we age, however, we worry about losing that freedom. For seniors living independently, being able to manage their daily lives at ho...

Companion Care vs Personal Care

A Look at Your Home Care Options in Philadelphia

A Look at Your Home Care Options in Philadelphia  If you are or have a loved one who is a senior in Philadelphia, you may be looking for home care services. Given the options out there, what is the be...

6 Reasons Seniors Lose Their Appetite & How to Help

Why seniors lose their appetite and how to help

A good diet is important at any age. What we eat affects our immune system, our energy levels, our moods, and our overall health. As we age, the changes in our bodies affect our appetite and ability t...

How to Protect Seniors in a House Fire

How to Protect Seniors in a House Fire

Our risk of injury in a home fire increases as we grow older. Fortunately, there are things you can do to help prevent a house fire and if you find yourself in a fire, there are steps to help increase...

Tips to Adapting Your Home after a Stroke

Adapt your home after a stroke

Even a minor stroke can have a serious impact on our bodies; sometimes making everyday tasks and getting around more difficult. Adjusting your home will help keep you safer and make it easier to get l...

Common Types of Arthritis in Seniors

Common Types of Arthritis in Seniors

When you hear the word arthritis, you imagine stiff joints and pain. What you may not know is there are all kinds of arthritis. Each has slightly different symptoms. The hardest part is the chronic na...

Healthy Meals for Diabetic Seniors: American Diabetes Month

Healthy Meals for Diabetic Seniors: American Diabetes Month

November is American Diabetes Month. The elders in our communities are at high risk for developing type 2 diabetes for several reasons, including increased insulin resistance and decreased physical ac...

Healthy Living Habits to Prevent Stroke

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When you have high blood pressure, your medical professionals are likely to give you tips on healthy living habits to prevent stroke. The good news is that many of these steps are relatively straightf...

How to Prevent Strokes through Blood Pressure Monitoring

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When you know your blood pressure leans toward the high side, it can be worrisome. High blood pressure has various uncomfortable symptoms, including potential memory loss, moodiness, trouble maintaini...