According to John Hopkins, a quarter to almost half of all adults snore at night. If you’ve ever slept next to a snorer, you know that it can be annoying, especially if they snore loudly. Snoring isn’...
When we’re young, we dream of getting out and having our freedom. As we age, however, we worry about losing that freedom. For seniors living independently, being able to manage their daily lives at ho...
A Look at Your Home Care Options in Philadelphia If you are or have a loved one who is a senior in Philadelphia, you may be looking for home care services. Given the options out there, what is the be...
A good diet is important at any age. What we eat affects our immune system, our energy levels, our moods, and our overall health. As we age, the changes in our bodies affect our appetite and ability t...
Our risk of injury in a home fire increases as we grow older. Fortunately, there are things you can do to help prevent a house fire and if you find yourself in a fire, there are steps to help increase...
Even a minor stroke can have a serious impact on our bodies; sometimes making everyday tasks and getting around more difficult. Adjusting your home will help keep you safer and make it easier to get l...
When you hear the word arthritis, you imagine stiff joints and pain. What you may not know is there are all kinds of arthritis. Each has slightly different symptoms. The hardest part is the chronic na...
November is American Diabetes Month. The elders in our communities are at high risk for developing type 2 diabetes for several reasons, including increased insulin resistance and decreased physical ac...
When you have high blood pressure, your medical professionals are likely to give you tips on healthy living habits to prevent stroke. The good news is that many of these steps are relatively straightf...
When you know your blood pressure leans toward the high side, it can be worrisome. High blood pressure has various uncomfortable symptoms, including potential memory loss, moodiness, trouble maintaini...