Why do elderly people fall? There are a few reasons for this. The simplest, is that as we get older our eyesight and hand eye coordination tends to weaken. As well as muscles that help us move gracefu...
Aug
2019
23
Let’s just say it outright: There is absolutely no shame in having chronic pain. In fact, as we age, it’s pretty common to develop chronic pains. Seniors and elderly can develop chronic pain in forms ...
Aug
2019
14
It goes without saying: our bodies need water. If you measure it out, the majority of our body weight is actually water weight. Because our bodies depend on water to function all the way down to each ...
Jun
2019
24
Stick to a schedule We humans love routine. So, if you find yourself having trouble getting around to exercising, the solution is making it a part of your weekly routine. If you set specific times wit...
May
2019
14
Summer is our time to soak up the sun and rejuvenate in the fresh air. It’s when we get to go outside, relax, find new hobbies, and spend a little me-time. But that doesn’t mean it comes without it’s ...
Apr
2019
07
Many seniors prefer to age in the comfort of their or their family’s home. Which can be a problem for caregivers, when their homes are unconducive for wheel chairs and elderly. So, here are fo...