Let’s just say it outright: There is absolutely no shame in having chronic pain. In fact, as we age, it’s pretty common to develop chronic pains. Seniors and elderly can develop chronic pain in forms ...
Aug
2019
14
It goes without saying: our bodies need water. If you measure it out, the majority of our body weight is actually water weight. Because our bodies depend on water to function all the way down to each ...
Jun
2019
24
Stick to a schedule We humans love routine. So, if you find yourself having trouble getting around to exercising, the solution is making it a part of your weekly routine. If you set specific times wit...
May
2019
14
Summer is our time to soak up the sun and rejuvenate in the fresh air. It’s when we get to go outside, relax, find new hobbies, and spend a little me-time. But that doesn’t mean it comes without it’s ...
Apr
2019
18
Ever notice how in the case of an airplane emergency, you are always supposed to place the oxygen mask on yourself first and then help those around you? (If you haven’t, take note now!) Well, ...
Feb
2019
28
Have you ever listened to a song and found your foot instinctively tapping? Or your voice subconsciously humming? Music is a powerful language. It reaches down into your subconscious, your soul, and p...
Feb
2019
14
Wouldn’t it be nice to get paid for being nice to others? If you’re one of the many who just answered ‘yes’, then now’s your chance to make that ‘yes’ come true! Because, now you can get paid to be a ...
Jan
2019
28
Being a caregiver is a wonderful thing. It’s a role in life where you get to give back and support your elderly family and friends in need. But, that awesome feeling of helping a loved one can come wi...