According to John Hopkins, a quarter to almost half of all adults snore at night. If you’ve ever slept next to a snorer, you know that it can be annoying, especially if they snore loudly. Snoring isn’...
Feb
2022
20
Feb
2022
07
When we’re young, we dream of getting out and having our freedom. As we age, however, we worry about losing that freedom. For seniors living independently, being able to manage their daily lives at ho...
Jan
2022
26
A Look at Your Home Care Options in Philadelphia If you are or have a loved one who is a senior in Philadelphia, you may be looking for home care services. Given the options out there, what is the be...
Jan
2022
19
A good diet is important at any age. What we eat affects our immune system, our energy levels, our moods, and our overall health. As we age, the changes in our bodies affect our appetite and ability t...
Dec
2021
29
Our risk of injury in a home fire increases as we grow older. Fortunately, there are things you can do to help prevent a house fire and if you find yourself in a fire, there are steps to help increase...