A Look at Your Home Care Options in Philadelphia If you are or have a loved one who is a senior in Philadelphia, you may be looking for home care services. Given the options out there, what is the be...
Jan
2022
26
Jan
2022
19
A good diet is important at any age. What we eat affects our immune system, our energy levels, our moods, and our overall health. As we age, the changes in our bodies affect our appetite and ability t...
Dec
2021
29
Our risk of injury in a home fire increases as we grow older. Fortunately, there are things you can do to help prevent a house fire and if you find yourself in a fire, there are steps to help increase...
Dec
2021
10
Even a minor stroke can have a serious impact on our bodies; sometimes making everyday tasks and getting around more difficult. Adjusting your home will help keep you safer and make it easier to get l...
Nov
2021
18
When you hear the word arthritis, you imagine stiff joints and pain. What you may not know is there are all kinds of arthritis. Each has slightly different symptoms. The hardest part is the chronic na...
Nov
2021
10
November is American Diabetes Month. The elders in our communities are at high risk for developing type 2 diabetes for several reasons, including increased insulin resistance and decreased physical ac...
Oct
2021
19
When you have high blood pressure, your medical professionals are likely to give you tips on healthy living habits to prevent stroke. The good news is that many of these steps are relatively straightf...
Oct
2021
09
When you know your blood pressure leans toward the high side, it can be worrisome. High blood pressure has various uncomfortable symptoms, including potential memory loss, moodiness, trouble maintaini...
Sep
2021
16
Food and water give us the energy and nutrients our bodies need to thrive — so it can be confusing and stressful when a loved one with dementia stops eating as much or at all. It’s tough to see this h...
Sep
2021
04
Water is one of the most important substances for our body. Our bodies are, after all, 60% water. Thus, dehydration poses risks for all age groups — but it’s especially dangerous for seniors. T...