Water is one of the most important substances for our body. Our bodies are, after all, 60% water. Thus, dehydration poses risks for all age groups — but it’s especially dangerous for seniors. T...
Sep
2021
04
Aug
2021
20
Aging and dieting play a crucial role in our physical and mental health. As we get older, ensuring our bodies get enough energy and the right nutrients with the food we eat helps our seniors continue ...
Aug
2021
07
Both cardio and resistance exercises are vital for seniors to maintain their health and happiness. Stronger muscles and a stronger cardiovascular system offer plenty of benefits: Strengthens cardiova...
Jul
2021
22
Giving loved ones with dementia the opportunity to get out and about is a great idea. They can get some exercise and fresh air while doing some of their favorite activities or even just to take a walk...
Jul
2021
10
Getting a driver’s license provides someone a substantial amount of independence. As long as they have a vehicle, they can go basically anywhere at any time, giving them more control over their lives....
Jun
2021
16
According to estimates from the Alzheimer’s Association, around 6.2 million people in the United States have Alzheimer’s. Worldwide, that stretches to nearly 47 million, but experts predict that...
Jun
2021
04
Being one of our vital five senses, hearing loss can be incredibly frustrating — both for the person experiencing it and their family and friends. However, hearing loss consequences don’t stop at the ...
May
2021
20
It can be tough to watch a family member experience cognitive decline. Among other challenges, they may say things that seem false, and you might feel an urge to correct them. However, is it worth it ...
Apr
2021
20
Older adults are especially vulnerable to the effects of the global pandemic. Studies have shown that adults aged 60 and older — especially those with other pre-existing medical conditions like heart ...
Apr
2021
03
Caregivers are dedicated to helping others, but that doesn’t always outweigh the disadvantages of the profession, which means turnover rates can often be high. In fact, a study from 2019 showed that t...