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What is Dementia: Understanding the 7 Stages

Despair old woman

Whether you’re a young caregiver or a senior reaching your later years, it’s important to be familiar with the signs and symptoms of dementia. So that you can do what’s needed in a moment’s notice. So...

Making Time to Exercise: Tips and Tricks for Seniors

Elder people on yoga class in the park

Stick to a schedule We humans love routine. So, if you find yourself having trouble getting around to exercising, the solution is making it a part of your weekly routine. If you set specific times wit...

Signs and Solutions for a Better Life: Homecare Advice

Nurse covering senior by blanket

Homecare for a better you, the senior. As we get older, we sometimes get a little slower. Maybe a little more forgetful. And there’s no shame in that. That’s life, and this is still your time. It’s yo...

6 Easy Nutrition Tips for Seniors to Stay Healthy and Fit

Senior couple eating breakfast at home.

The older we get, the more on top of our diets we’ve got to be. Children can eat almost anything, and their bodies will write it off. But for seniors, it’s not quite as easy. If we want to stay active...

Life Hack: Caregivers Need Exercise Too

Woman helping elderly man with cane

Ever notice how in the case of an airplane emergency, you are always supposed to place the oxygen mask on yourself first and then help those around you? (If you haven’t, take note now!) Well, ...

Make Your Home a Place for Aging

An elderly woman standing in the kitchen, holding a glass of water.

Many seniors prefer to age in the comfort of their or their family’s home. Which can be a problem for caregivers, when their homes are unconducive for wheel chairs and elderly. So, here are fo...

Caregiving Tips: How To Ask For Help

Taking care of woman

Being a caregiver is a wonderful thing. It’s a role in life where you get to give back and support your elderly family and friends in need. But, that awesome feeling of helping a loved one can come wi...

5 Easy Ways Caregivers Can Reduce Fall Risk For Seniors

Senior couple in the park

It can be the scariest thing in the world to watch a loved one fall right before your eyes. Especially, if you don’t know what to do or how to safely pick them up. Unfortunately, falling is a serious ...

Why it’s Important to Help Your Elders Celebrate the Holidays

happy family with Christmas gifts

We all know that the holiday season is a time for the whole family but around the country, there are still tens of thousands of seniors who spend this time of celebration on their own. Sometimes this ...